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The Cook Nests
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Updated October 14, 2026

Before using any recipe, guide, tool or starter plan from The Cook Nests, please read the following.

General cooking information

Everything on https://thecooknests.com — and every plan we email — is general cooking information. It is not a substitute for advice from a physician, registered dietitian or other qualified professional. Speak with one if you have a health condition, are pregnant or follow a medically necessary diet.

Allergens

Our recipes may include major food allergens such as milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soy and sesame. Manufacturers change ingredients, so read every label. You're responsible for ensuring food is safe for you and anyone you cook for.

Food safety

Temperatures and storage times on this Site reflect USDA guidance as we understand it and are offered for general information. For the latest official guidance, visit FoodSafety.gov.

Kitchen hazards

Cooking involves sharp knives, hot surfaces, hot oil and heavy cookware. Take care, supervise anyone learning, and follow your equipment manufacturer's instructions.

Alcohol in recipes

Some recipes use wine. Cooking reduces but does not completely remove alcohol. Substitutions are suggested where practical.

Results

Times, yields and results depend on ingredients, equipment and technique, and will vary.

Ads and outside links

The Site may show ads and link to other websites we don't control or endorse. See our Ads Disclosure.

Contact

[email protected]